What are the Symptoms of SAD?
The symptoms of SAD can vary from person to person, and are similar to those that develop in other types of depression.
- Carbohydrate/sugar cravings (sometimes accompanied by weight gain)
- Decreased sex drive
- Difficulty in concentrating
- Diminished productivity
- Difficulty waking in the morning
- Fatigue
- Feeling depressed or sad
- Irritability
- Lethargy
- Low body temperature
- Sleeping too much
- Withdrawal from social activities